Learn basic freediving principles and focus on practicing breathhold techniques in a pool or confined water site.
PADI Basic Freediver
180 $
Description
Are you ready to explore the underwater world on a single breath? The PADI Basic Freediver course is your perfect starting point!
Designed for Beginners:
This course is ideal for anyone 12 years or older with good swimming skills and a sense of adventure. No prior freediving experience is necessary!
Learn the Fundamentals:
- Master Breath-Hold Techniques: Discover the secrets of maximizing your breathhold time for a longer and more enjoyable underwater experience.
- Confined Water Training: Practice safe and effective freediving techniques in a controlled pool environment.
- Buddy Procedures: Learn essential safety protocols to ensure a fun and responsible exploration with your dive buddy.
Course Structure:
- Independent Learning: Gain foundational knowledge through the PADI Freediver eLearning platform (available in multiple languages!). [Optional: Add or instructor-led sessions if available]
- Confined Water Sessions: Put theory into practice with a certified PADI instructor, focusing on static apnea (breath-holding while still) and dynamic apnea (swimming underwater on a single breath).
Set Your Goals:
The PADI Basic Freediver program aims to help you achieve a static apnea of 90 seconds and a dynamic apnea of 25 meters. This is a great starting point as you continue your freediving journey!
Ready to take the plunge?
Enroll in the PADI Basic Freediver course today and unlock the secrets of the underwater world!
Additional information
| Length | 2 Days |
|---|---|
| Prerequisites | Able to swim; medically fit for diving |
| Learn How To | Static apnea of 90 sec and dynamic apnea of 25 m |
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