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PADI Freediver

Price  per person

280 $

course features


3 Days


Able to swim; medically fit for diving

Learn How To

Constant weight freedive of 10 m

Do you crave a deeper connection with the ocean? Freediving offers a unique way to explore the underwater world in silence, on your own terms, powered by a single breath.

Is Freediving Right for You?

The PADI Freediver course is your gateway to this transformative experience. Here’s why you might be a perfect fit:

  • Inner Strength: Freediving cultivates inward power, discipline, and control. It’s a journey of self-discovery.
  • Silent Exploration: Experience the underwater world in a whole new way, free from noise and bubbles.
  • Extend Your Breath: Learn breath-hold techniques to maximize your time underwater.

Ready to Get Started?

The PADI Freediver course is open to anyone 12 years or older with good swimming skills and a sense of adventure. No prior diving experience is necessary!

The Course Breakdown:

The program offers a comprehensive approach to freediving:

  • Knowledge Development: Gain foundational knowledge through PADI’s eLearning platform (available in multiple languages) or instructor-led sessions (if available).
  • Confined Water Training: Master breath-hold techniques, static apnea (holding your breath while still), and dynamic apnea (swimming underwater on a single breath) in a safe pool environment.
  • Open Water Sessions: Put your skills to the test in the ocean, practicing free immersion (descending vertically) and constant weight freediving (using weights for buoyancy control). You’ll also learn essential buddy procedures for safe diving.

Set Your Goals:

The PADI Freediver course aims to help you achieve a static apnea of 90 seconds, a dynamic apnea of 25 meters (80 feet), and a constant weight freedive of 10 meters (30 feet). These are your stepping stones to a world of underwater exploration.

Take the Plunge!

Enroll in the PADI Freediver course today and unlock the secrets of the silent world beneath the waves!


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PADI eLearning®

PADI eLearning makes it easy to fit scuba lessons into a busy schedule. Learn about scuba diving principles and terminology whenever, wherever it's convenient for you.

It's your course on your time. Study offline, or online using a computer or mobile device. Connect with your instructor whenever you have a question.

eLearning time commitment: 5-10 hours

Need to Know

Scuba diving requires a minimum level of health and fitness. Chronic health conditions, certain medications and/or recent surgery may require you to get written approval from a physician before diving.

Avoid disappointment, download and review the Diver Medical form to ensure you won’t need a physician’s approval to dive before enrolling in a scuba course. Instructors, divemasters and dive shop staff are not physicians and should not be asked for medical advice; only medical professionals can give medical clearance to dive.

If you (or your physician) have questions about medical fitness to dive, contact the experts at Divers Alert Network (DAN).

PADI Courses FAQ

PADI is the world’s largest scuba diving training organization and the most widely recognized dive certification in the world, with 30,000,000 PADI certified divers and counting. PADI sets the standard for the highest quality dive training, underwater safety and conservation initiatives while promoting the benefits of underwater connection. With PADI eLearning you can study at your own pace to achieve the dive knowledge and fundamentals required to confidently advance to your in-water training. With over 6,600 PADI Dive Centers and resorts across the globe and 128,000 PADI Professionals worldwide it’s easy to complete your dive training.

Your scuba diving certification is for life! However, diving regularly is highly recommended to maintain your dive skills and knowledge. Try to avoid long periods without diving (6 months or longer). If you haven’t been scuba diving recently, you should take the PADI Reactivate Scuba Refresher.

Anyone age 10 years and older can learn to dive and explore the underwater world. PADI knowledge development provides the fundamentals you need to confidently advance to your in-water dive training. With PADI eLearning you can read, watch videos, and take quizzes at your own pace before moving on to the next step. During in-water training, an experienced PADI Instructor will help you learn the necessary dive skills to become a safe and competent diver. Find out the benefits of underwater connection with your PADI Open Water Diver certification!
To complete your scuba diving certification, you must swim 200 metres/219yards (or 300 metres/328 yards in mask, fins and snorkel) without stopping, and float/tread water for 10 minutes, using any swimming methods you want. There is no time limit.

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